Staying hydrated isn’t just about drinking water—it’s about creating a skincare routine that helps your body hold onto it. Here are five ways to keep your skin soft, supple, and hydrated through the peak of the Southern heat.
1. Layer Your Moisture
Hydration starts with layering. After cleansing, apply a lightweight hydrating serum—preferably one with hyaluronic acid or glycerin—to damp skin. Follow it with a moisturizer that seals everything in. If you have oily or acne-prone skin, look for a gel-based moisturizer that won’t clog pores.
2. Use a Humectant-Rich Mist
Keep a hydrating mist in your bag or car for a midday refresh. Look for ingredients like aloe vera, cucumber, or rose water that soothe and hydrate. Spritzing your face during or after time outdoors can help counteract the drying effects of sun and sweat without disrupting makeup.
3. Eat Your Water
Drinking plenty of water is essential, but you can also hydrate from the inside out by eating water-rich foods. Load up on watermelon, cucumber, strawberries, and oranges. These help your body and skin stay hydrated longer and can even improve your complexion.
4. Skip Long, Hot Showers
While it’s tempting to stand under a steamy shower after being out in the sun, hot water can strip your skin of its natural oils. Opt for lukewarm water and keep showers short. Always follow up with a moisturizer while your skin is still damp.
5. Don't Skip SPF with Moisture
Sun exposure dehydrates the skin faster than you might think. Choose a broad-spectrum sunscreen with added hydration—look for formulas that include squalane, ceramides, or hyaluronic acid. A tinted SPF can double as a lightweight summer foundation, making it a win-win.
Cover Photo by Brittney Weng
