Amanda Traywick held her grand opening for her health and wellness facility named The Heights Fitness. Located in Cahaba Heights, this boot-camp style wellness facility focuses on strength and cardio. They also provide nutrition tips as well as personal training to help keep you on track to your goals.
Amanda began her fitness journey wanting to gain confidence and control over her relationship with food. Her biggest challenge, she says, was finding the real her and finding her purpose. Her turning point was realizing her true purpose and wanting to have a place where she can share what she has learned along the way. Combining her love for fitness and nutrition, her crazy obsession with psychology, and combining her passion for the community she created The Heights Fitness where anyone can accomplish their goals.
Guests of the Grand Opening enjoyed a HIIT style class as well as a a physical therapist, Melanie Cosio, from Birmingham Physical Therapy & Sports Medicine after class. POP was there with their custom balloon creations to celebrate the opening! Also, a new Women's Online Clothing Boutique, Kendall and Rose, was there selling sportswear. What a great time!
Location: 4232 Dolly Ridge Rd, Vestavia Hills, AL 35243