The arrival of autumn brings with it a beloved symbol of the season: pumpkins. These vibrant, orange gourds are not only great for carving jack-o'-lanterns and decorating porches, but they're also incredibly versatile in the kitchen. From savory dishes to sweet treats, there are numerous ways to use pumpkin that will delight your taste buds and make the most of this seasonal gem.

Pumpkin Puree

Homemade pumpkin puree is a kitchen staple. To make it, steam or bake pumpkin chunks until soft, then blend them into a smooth puree. This puree can be used in pies, muffins, and other baked goods.

Roasted Pumpkin Seeds

Don't toss the seeds when you carve a pumpkin! Clean and roast them with your favorite seasonings for a crunchy and nutritious snack.


Pumpkin Soup

Creamy pumpkin soup is a comforting and nourishing choice for cool fall evenings. Simply roast or boil pumpkin pieces, blend them with aromatic spices like nutmeg and cinnamon, and add some cream for a velvety finish.

Pumpkin Risotto

Pumpkin adds a lovely earthy sweetness to a creamy risotto. Stir in some chunks of roasted or sautéed pumpkin to elevate your next batch of risotto.

Pumpkin Pancakes

Start your day with a stack of fluffy pumpkin pancakes. Simply add pumpkin puree and spices to your pancake batter for a fall-inspired twist.

Pumpkin Hummus

Give traditional hummus a pumpkin twist by blending in some pumpkin puree, tahini, garlic, lemon juice, and spices. It's perfect for dipping veggies or pita chips.

Diliara Garifullina

Pumpkin Pie

Of course, the classic pumpkin pie is a timeless favorite. Create a buttery pie crust, fill it with a spiced pumpkin filling, and bake to perfection.

Pumpkin Smoothie

For a healthy and delicious treat, blend pumpkin puree with yogurt, banana, and a touch of honey or maple syrup. Add some ice and spices for a delightful pumpkin smoothie.

Pumpkin Pasta

Make a creamy pumpkin pasta sauce by combining pumpkin puree with heavy cream, Parmesan cheese, and a dash of nutmeg. Toss it with your favorite pasta for a comforting meal.

Cody Chan

Pumpkin Banana Bread

Bake a loaf of moist and spiced pumpkin bread to enjoy with your morning coffee or as a tasty snack any time of day.

Pumpkin Curry

Pumpkin can be a star ingredient in a flavorful curry. Simmer pumpkin chunks in a fragrant blend of spices, coconut milk, and your choice of protein or vegetables.

Pumpkin Muffins

For a grab-and-go breakfast or snack, whip up some pumpkin muffins with added chocolate chips or nuts for extra flavor and texture.

Pumpkin is a versatile and nutritious ingredient that can be incorporated into various culinary creations. Whether you're craving a savory dish, a sweet dessert, or a healthy snack, pumpkins have you covered. So, this fall, make the most of the season by exploring these creative ways to use pumpkin in your kitchen. Your taste buds will thank you as you savor the warm and comforting flavors of autumn.

Cover Photo by Diliara Garifullina